Disclaimer
Last updated: May 27, 2026
1. No Medical Advice
The content on healthyorfit.blog — including all calculators, articles, and tools — is provided for general informational and educational purposes only. Nothing on this website constitutes medical advice, diagnosis, or treatment.
Results from our calculators (BMI, calorie needs, body fat, etc.) are estimates based on standard formulas. They are not personalized medical assessments.
2. Consult a Professional
Always seek the advice of your physician, registered dietitian, or other qualified health provider before:
- Starting a new diet or exercise program
- Making changes to your current health routine
- Interpreting results from any health calculator
- Making decisions about weight management or nutrition
3. Accuracy of Calculator Results
Our calculators use widely accepted formulas (such as the Mifflin-St Jeor equation for calories and standard BMI formulas). However, individual results can vary significantly based on genetics, medical conditions, medications, and other personal factors not accounted for in these formulas.
4. No Warranty
We make no warranties, expressed or implied, about the completeness, accuracy, reliability, or suitability of the information or tools on this website. Your use of any information is strictly at your own risk.
5. External Links
Links to external websites are provided for convenience. We do not endorse or take responsibility for the content of those websites.
6. Affiliate Disclaimer
This website may contain affiliate links. If you click and make a purchase, we may earn a small commission at no additional cost to you. This helps us maintain and improve the website.
7. Contact Us
If you have questions about this Disclaimer, contact us at skg0997kg@gmail.com